Harmonious living is the bedrock of health. Life is never static and requires constant adjustments in order to maintain balance (which is another definition of harmony). For health to be maintained, one needs to be in harmony with one's body, environment, Universal Laws, activities, seasons and live a life of congruence (with beliefs, intentions, desires, thoughts, emotions, speech and actions aligned). When this is not the case or when we suffer one of life's potential tr

Life can be a challenge at times. Facing those challenges is what makes us strong and opens the door to successful living. Tantra does not differentiate between the inner and the outer, and the spiritual and the material. The inner/spiritual is the cause (source) while the outer/material is the effect (condition). The universe is considered to be the body of the Divine while the human body is considered to be the vehicle of the Spirit, the Inner Self. We are in effect spi

Tantra is misunderstood and exploited both East and West. In the East it is at times misunderstood as black magick by the uneducated and superstitious, and in the West it is exploited due to ignorance and greed as sexual therapy (?$) and a mean to better orgasms. The aim of Tantra is none of these things. Tantra is derived from two Sanskrit words - Tanoti, meaning to expand, and Trayate, meaning to liberate. Tantra is the ancient art and science of expanding and liberating

The ultimate aim of human incarnation is Self-Realization. We have all the necessary resources within us to achieve this. What veils this truth is our programming (past lives, in the womb, childhood, society and religion) and our distorted thinking. Spiritual Practices from tested lineages given by a bona fide Teacher as well as a mirror held by such a qualified Spiritual Mentor to reflect back to us both our short comings and hidden splendor is what is required to rediscove